Apricot kernels-Apricot kernels look like a small almond. Fresh apricot kernels are white. When the skin dries, it turns light brown.
An Apricot kernel is a single seed found inside the shell of an apricot kernel. Some people believe that the apricot kernel has anti-cancer properties and boosts toxins with the new “superfood”.
There is currently no research to support the claim that apricot kernels can fight cancer. Also, scientists have warned that compounds in apricot kernels are converted to cyanide on a level that can be harmful.
Apricot kernels look like a small almond. Fresh apricot kernels are white. When the skin dries, it turns light brown.
In Egypt, people mix coriander seeds and salt with apricot kernels to make a traditional snack known as “Dokka”.
Apricot kernels-Some manufacturers use apricot kernels in the production of cosmetics, medicines, and oils.
Nuts contain protein, fiber, and a high percentage of fat that people can extract from them.
Some people in the northwestern Himalayas think they use wild apricots and their kernels, as well as medicines. Possible applications include the production of biodiesel, skin, and hair care products.
Bitter apricot kernel oil is often used in cosmetics such as body oils, face creams, lip balms, and essential oils.
In India, people use apricot kernel oil to make massage oil because they believe it relieves pain.
Apricot kernels-What nutrients do apricot kernels contain? Apricots have many similar properties and use to almonds:
45 to 50% oil
They also contain healthy fats that help lower “bad” cholesterol. Nuts contain essential fatty acids (omega-6 and omega-3). They help fight heart disease, improve mental health, and other benefits.
What are the claims?
Apricot kernels also contain the chemical compound amygdalin. This has been linked to anti-cancer claims in the past.
Krebs son named vitamin B-17 Laetrile. He claimed that a reliable source of this cancer is due to a lack of vitamin B-17, and taking supplements promotes the growth of cancer cells.
It is claimed that amygdalin under various names has various benefits in the fight against cancer, at present no valid scientific research has been done to confirm the claims.
Another theory is that because amygdalin is converted to cyanide in the body, cyanide works to kill cancer cells in the body. This is said to prevent the growth of tumors.
Apricot kernels-What are warnings?
The conversion of amygdalin to cyanide in the body is so great that it does more harm than good. Consumption of large amounts of apricot kernel causes cyanide poisoning and causes symptoms such as “excessive vomiting, sweating, dizziness, and weakness.”
The success rate in cancer treatment
Despite the claims, no confirmed research has been done on apricot kernels linked to cancer treatment.
Apricot kernel oil contains essential fatty acids. These are essential for human health, but the human body is unable to produce them, so people should consume them through their diet. There are two main types of essential fatty acids: linoleic acid (omega 6) and alpha-linolenic acid (omega 3). has it.
Linolenic acid plays an essential role in brain function and healthy development. Fatty acids also stimulate skin and hair growth, regulate metabolism, maintain bone health, and support the reproductive system. Many people think that fatty acids have antioxidant properties.
In a rodent study published in 2011, mice with liver fibrosis received 1.5 mg (mg) of ground apricot kernels three times a week for 4 weeks. The researchers found that there were signs of improvement.
They suggested that this may be due to its antioxidant activity, as the nuclei contain oleic acid and other polyphenols.
Vitamins and minerals
Apricot kernels do not contain significant amounts of vitamins and minerals, but their oil is rich in vitamin E. According to the National Institutes of Health, vitamin E has antioxidant properties.
What is amygdalin?
Amygdalin is a natural substance found in apricot kernels. It is also found in the kernels of other fruits, including apples, cherries, plums, and peaches. Clover, sorghum, and lima beans also contain amygdalin. Amygdalin is a cyanogenic glycoside.
When someone eats amygdalin, it turns into cyanide in their body. Cyanide is a high-velocity and potentially lethal chemical.
Depending on the dose, cyanide consumption can lead to the following:
Circulatory problems and cardiac arrest
Inability to breathe
Cyanide prevents the body cells from using oxygen, so it kills the cells of the human body. Cyanide is especially harmful to the heart and brain because these two organs use a lot of oxygen.
Exposure to cyanide can have long-term effects on the heart, brain, and nervous system.
Research shows that 0.5-3.5 mg (mg) of cyanide per kilogram (kg) of body weight can be lethal.
Estimates state that eating 50 to 60 apricot kernels can give you a lethal dose of cyanide. However, cyanide poisoning may occur at much lower levels.
Commercial sources that increase the consumption of apricot kernels recommend between 6 and 10 kernels per day. Some recommend it more for cancer patients, but it can be dangerous.
People who follow these dosage recommendations are more likely to be exposed to levels of cyanide that can cause poisoning.
The European Food Safety Authority (EFSA) has warned that three small apricot kernels or one large apricot kernel in one serving can expose adults to too much cyanide, while one small kernel can be toxic to a baby. Be.
EFSA recommends that no one consume more than 20 micrograms (mg) of cyanide per kilogram of body weight. This limits consumption to one core for adults. Even half the core would be too much for children.
The researchers note that bitter apricot kernels have an amygdalin level of 5.5 grams (100 grams) per 100 grams.
What is Lutheran? What is Vitamin B-17?
Laetrile, also called B-17, is a synthetic type of amygdalin. It has been suggested as an alternative treatment for cancer. Laetrile is produced by a chemical reaction with water from amygdalin.
In 1952, biochemist, Ernst T. Krebs, Jr., developed fluids by injection. His father tried apricot kernels as a cancer treatment in 1920, but it proved to be toxic.
Some people with cancer may take Lutherie in hopes of boosting their energy levels
Improve their health and well-being
“Detoxify” and cleanse the body
Prolonging their life
Laetrile is available as follows:
Fluid entering the intestine.
The US Food and Drug Administration (FDA) does not approve B-17 or essential oils for use in the United States. It is considered unsafe for food and medicine. It is not known that there is any cure for any disease. The side effects of laetrile are similar to those of cyanide poisoning.
They include the following:
Vomiting and headache
Very low blood pressure
Blue skin due to low oxygen levels
Drooping upper eyelid
Walking is difficult due to nerve damage
There is currently no scientific evidence to support the use of lateral for these purposes or to treat cancer.
What is Vitamin B-15?
Also, vitamin B-15 found in apricot kernels is another so-called calcium peng amate. It has also been suggested to treat cancer.
By the 1980s, however, scientists had concluded that calcium pangamate could cause a genetic mutation and that there was a “90 percent chance” that it would occur instead of treating cancer.
Talk to your doctor before starting any alternative cancer treatment. Although apricot kernels have not been proven to cure cancer, other promising treatments may work for you. Talk to your doctor about your options as well as any alternative therapies you may want to try. A licensed nutritionist can also provide dietary advice for your treatment supplement.