Cold and dry temperament

Cold and dry temperament

Medical

Cold and dry temperament

Cold and dry temperament Cold and dry temperament diet in hot seasons Symptoms of melancholy, medical advice for melancholy The melancholy diet is soil in nature and cold and dry Ancient medicine has divided people’s temperament into 4 general categories, which are; Cold and wet, hot and wet, hot and dry and cold and dry, each of these temperaments has its own characteristics and it is recommended to follow a series of nutritional tips to have a better and healthier life.

In this article, we will deal with the melancholy diet, which has the nature of soil and is cold and dry, so stay tuned.

Wrong parents

Introducing cold and dry temperament

The temperament of melancholy is cold and dry and the heaviest temperament.

The skin of these people is dry and dark and the taste of their mouth is salty or sour.

Too much of this mood makes a person homesick, bored, and depressed, and if it does not reach balance, mental disorders appear.

Leftovers, stale, salty and smoked foods increase soda, and eating ice and eating processed Cold and dry temperament and fried foods are harmful to these people, but hot foods are recommended.

Melancholy people are more prone to the following symptoms and diseases if they do not follow the instructions:

Insomnia, blood clots, atherosclerosis, bloating and stomach, stomach pain, dry skin, cracked skin, depression, schizophrenia, psoriasis and enlarged spleen.

Physical and psychological characteristics of melancholy temperaments

These people have thin bodies. They have little sleep and have a dry nose. They are more inclined to sweets and warmths than cold ones. Most prefer warm weather and are more comfortable in the spring. Autumn is an unfavorable season for them.

People with cold and dry temperaments are accurate, orderly, far-sighted and calculating people, and many philosophers and scientists are in this temperament category.

Symptoms of melancholy, medical advice for melancholy
The skin of dry, dark-skinned people has a salty or sour taste in the mouth

Symptoms of cold tempers include depression and crying, white eyes, heartburn, burning urine, thinness, dull complexion (shiny unevenness), severe constipation, anger, obsession, hallucinations, wilting, dark urine, dark stools, bad breath, nightmares and sleepiness. In fact, they should eliminate cold and dry foods (soda) from their diet.

Cold and dry temperament

Cold notes of dry temperament

• These people have dry skin and should lubricate their skin with olive oil or sesame oil.

• A 10-15 minute walk after dinner is good for them.

Drink plenty of fluids with a few drops of fresh lemon.

Do not forget the carrot juice and apple juice.

Bathing with lukewarm water and massaging the body with suitable oils is useful.

Moisturize your nose with a little sweet almond oil every 13 hours.

• Do light exercise such as walking.

Short trips are especially recommended in humid and temperate regions.

• Do the normal breathing routine early in the morning and in the afternoon.

They need at least 5-6 hours of sleep.

Sleeping during the day is bad for them.

• Avoid cold and dry weather such as autumn weather, environments and activities that increase Cold and dry temperament cold and dryness.

Avoid insomnia and lack of sleep.

Depression, sadness alone, aggravates the symptoms of melancholy.

Constant computer use and watching too much TV increase soda.

Symptoms of melancholy, medical advice for melancholy
Measles of melancholy

Avoid cold and dry temperament

Excessive and unprocessed consumption of eggplant, salty foods such as smoked fish, salted fish, pickled cucumber, high salt, salted cheese

Beef and old animals, ostrich meat, leftovers, stale and frozen

Dairy, cabbage, cauliflower, lettuce, fish, white rice, lentils, pickles, vinegar, Indian stamps, gourd and juice

Potatoes, Tomatoes, Mushrooms, Green beans, Peas, Corn (cob), Millet, Barley

All sour fruits such as sour plums, sour pomegranates, oranges, raspberries, grapefruits, lemons (if you use cold-tempered fruits, you can use one to two tablespoons of honey after eating them.

(Avoid all foods and beverages that have a cold temperament, especially cold and dry, Cold and dry temperament and if necessary, be sure to use it with expediency and in very small amounts.)

Cold and dry temperament

Symptoms of melancholy, medical advice for melancholy
Cold and dry temperament diet

Diets specific to melancholy temperaments

Lamb, camel, pigeon, sparrow and starling, local fat chicken, local egg

Wheat, beans, apples with peel and seeds, pears, cantaloupe, sweet almonds, melons, grapes, coconut juice, sweet plums

If you consume rice, be sure to use dill, black cumin and saffron.

Warm vegetables such as mint, basil, tarragon, savory, parsley, leek, celery stalk, artichoke, beet, turnip, horseradish, carrot

Honey, berries, raisins, figs, dates, cardamom, cinnamon, ginger, saffron, cumin

Use of laxative seeds such as Qadoomeh Shirazi, basil seeds, seasonal salad with some wheat germ

Saffron syrup, almond porridge, chickpeas, water chickpeas, sesame, ardeh, honey, date or grape juice, pistachios, walnuts, hazelnuts

Sangak sesame bread with local beef butter and balangi jam, which is made of honey.

(Avoid all foods and beverages that have a cold temperament, especially cold and dry, and if necessary, be sure to use it with expediency and in very small amounts.)

Symptoms of melancholy, medical advice for melancholy
Cold and dry temperament diet

Diets specific to melancholy temperaments

Lamb, camel, pigeon, sparrow and starling, local fat chicken, local egg

Wheat, beans, apples with peel and seeds, pears, cantaloupe, sweet almonds, melons, grapes, coconut juice, sweet plums

If you consume rice, be sure to use dill, black cumin and saffron.

Warm vegetables such as mint, basil, tarragon, savory, parsley, leek, celery stalk, artichoke, beet, turnip, horseradish, carrot

Honey, berries, raisins, figs, dates, cardamom, cinnamon, ginger, saffron, cumin

Use of laxative seeds such as Qadoomeh Shirazi, basil seeds, seasonal salad with some wheat germ

Saffron syrup, almond porridge, chickpeas, water chickpeas, sesame, ardeh, honey, date or grape juice, pistachios, walnuts, hazelnuts

Sangak sesame bread with local beef butter and balangi jam, which is made of honey.

Dairy, cabbage, cauliflower, lettuce, fish, white rice, lentils, pickles, vinegar, Indian stamps, Cold and dry temperament gourd and juice

Potatoes, Tomatoes, Mushrooms, Green beans, Peas, Corn (cob), Millet, Barley

All sour fruits such as sour plums, sour pomegranates, oranges, raspberries, grapefruits, lemons (if you use cold-tempered fruits, you can use one to two tablespoons of honey after eating them.

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