Drink lemon antioxidant
Drink lemon antioxidant Propertie s of lemon Lemon is the name of an aromatic medicinal plant that has the pleasant smell of lemon. The shrub of this plant is 1.5 to 2 meters, which sometimes grows longer. It has simple bayonet leaves 7 to 10 cm long with a nodular base and generally in the form of triple clusters in each node. Pale, kernel fruit with 21 seeds.This plant is native to South America and its natural growth has been reported in Argentina, Chile and Peru, and from there it has gone to other parts of the world, including Iran, and is cultivated. In Iran, this plant is cultivated in the northern provinces and gardens. Properties of lemon and its applications The leaves are the medicinal part of this plant and have a lemon-like smell. The leaves are collected in late summer.
The plant powder of lemon to matte green color and has a fragrant smell, its taste is sharp and slightly bitter. Lemon is used to treat indigestion, bloating, unilateral headaches, nerve pain, dizziness and cold symptoms, in addition to strengthening memory and relaxation. Drink lemon antioxidant It is also used as a spice in home use. Lemon essential oil has bactericidal and insecticidal properties and is also used in the perfume industry.In patients with renal insufficiency, as well as during pregnancy and lactation, excessive consumption of lemons should be avoided. Topical application of lemon may cause skin allergies. Lemon leaves and essential oils should be stored away from light, in a cool, closed place. Among the products on the market, we can mention Veronese tea.Drinking brewed lemon juice in the form of tea is very popular.
The drink known as “lemon juice” has nothing to do with lemon juice and is a combination of lemon juice, fruit juice, sugar and other substances. A syrup containing extracts or infusions of lemon leaves is also made with various additives, but it is not commonly called “lemon juice”.Lemon plant can be 2 to 3 meters tall and has small purple and white flowers. Initially, lemons were used only for various food purposes. For example, it was used to remove the smell of fish and chicken in cooking or used in beverages, jams, sauces and salads. However, consumption of lemon as a plant with medicinal properties is not very old and has recently received attention.Lemon oil contains antioxidant ingredients such as granules, nerol, verbascoside, and citral. Dried leaves of lemon can also be brewed and is used as one of the herbal teas with beneficial healing properties for different parts of the body and the metabolic process.Drink lemon antioxidant Usually, everyone goes to drink green tea to lose weight.
But if you are familiar with the properties of lemon and know that it has only 2 calories and is rich in organic compounds that reduce your appetite for junk food, you will become a loyal customer of lemon juice. Fat burning is also one of the properties of lemon. Lemon tea increases metabolism and plays an effective role in burning fat.Joints are sensitive organs of the body. They are very vulnerable and are at high risk in old age due to old age. Lemon consumption is very useful in treating joint pain and improving joint injuries. This effect is also due to the high amount of antioxidants. Usually in other types of tea you do not encounter such a feature and property, but muscle strengthening is one of the properties of lemon.Lemon helps to repair damaged muscles and is due to the presence of antioxidants. Tea with lemon helps build muscle in the body more quickly. It is recommended to drink tea with lemon before exercising.
Oxidative stress is the result of the activity of free radicals and its presence in various parts of the body. As a result, the immune system is weakened, leading to cell mutations and chronic diseases. Lemon has a positive effect on increasing white blood cells and strengthens the immune system.Helps digest food and relax the stomachLemon tea also helps to calm the stomach and better digest food. Lemon reduces bloating and painful stomach contractions by relieving muscle spasms and reduces gastrointestinal problems Drink lemon antioxidant. Although lemon is very good for weight loss due to its low calorie content, it can also be effective in stimulating appetite.Lower the feverIn traditional medicine, lemon has been used as a stimulant or antiperspirant. This plant causes sweating and reduces the amount and degree of fever. It is also useful for treating inflammatory diseases. The properties of lemon are very significant in relieving the problem of inflammation in the body. Reduce anxiety
Another property of lemons is the reduction of anxiety. The properties of lemon in this regard are due to the presence of antioxidants that cause hormonal balance in the body. It has long been used as a sedative to reduce anxiety. Among the properties of lemon can be mentioned that it is phlegmatic. Lemon also helps expel sputum and mucus from the respiratory tract.The presence of sputum and mucus causes the production and multiplication of bacteria and fungi. So eating lemons also helps keep the body clean in this regard. As a result, it is a good protector for the immune system. But remember that any substance, despite its benefits, should not be used arbitrarily without consulting a doctor. So if you want to benefit from the properties of lemon, first make sure of your health status. For example, if you have kidney disease (kidney stones, etc.), you should not take this substance.
The properties of lemons are wonderful. There are few benefits to it: reducing swelling and inflammation in the body, protecting muscles, strengthening the immune system, calming the stomach, reducing fever, calming the nerves and relieving congestion. Lemon is also highly recommended for weight loss.Lemon is widely used in South America, but in other parts of the world it is also used as an essential oil due to its many medicinal properties. Lemon is a perennial plant that has the aroma of lemon and this smell is intensified by touching its leaves. Lemon plant can be 2 to 3 meters tall and has small purple and white flowers.At first, lemons were used only for various food purposes. For example, it was used to remove the smell of fish and chicken in cooking or used in beverages, jams,Drink lemon antioxidant sauces and salads.
But consumption of lemon as a plant with medicinal properties is not very old and has recently received attention. Lemon oil contains antioxidant ingredients such as granules, nerol, verbascoside, and citral.The dried leaves of lemon can also be brewed and used as one of the herbal teas with beneficial therapeutic properties for different parts of the body and the metabolic process.Weight LossThe ability of lemon juice to lose weight is similar to the properties of drinking green tea on an empty stomach. This health attribute to lemon is attributed to its antioxidants. Therefore, consuming a cup of lemon juice will help you succeed in losing weight.