Nervous diabetes

Nervous diabetes

Medical

Nervous diabetes

Nervous diabetes Blood sugar, diabetics, diabetics Nervous diabetes Sometimes words become common among people that do not have an exact scientific equivalent, but have become common and are used regularly. Nerve diabetes is one of them; The fact is that there is no such thing as a medical term, but due to its widespread use among people, we will try to explain the scientific equivalent of neurological diabetes.

A person has diabetes when their blood sugar is at least twice as high as 126 in the fasting state or above 200 after eating. But both diabetics and healthy people (non-diabetics) have high blood sugar when they are under stress, and recover slightly when they are calm. The reason for this is clear; Stress hormones, led by adrenaline and noradrenaline, enter the bloodstream during stress. These hormones release blood sugar from the body’s stores, and on the other hand, by creating insulin resistance, they prevent the consumption of sugar by the general cells of the body, so that this sugar can be consumed by the brain, which can benefit from sugar without insulin. Be, reach; However, during stress, other hormones such as glucagon, growth hormone, and cortisol are also released, which also increase blood sugar by a similar mechanism.

Treatment of diabetes

Treatment of diabetes

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High blood sugar during stress is actually the body’s defense mechanism that nourishes the brain with a high flow of sugar so that a person can cope well with stress.
Types of stress that I can cite include marriage, divorce, sudden separation from a child Nervous diabetes or parent, and physical stress such as serious illness, puberty, and accidents. Another very common stress in medicine is a variety of light and heavy surgeries. Small dental and gingival surgeries, small surgeries performed in the office, and large surgeries that are accompanied by anesthesia, can all put a lot of stress on a person, and with the said mechanisms, blood sugar to the highest level. It is possible to deliver.

In this way, diabetics suffer from very high blood sugar during stress. Sometimes a person has mild diabetes or pre-diabetes or latent diabetes, but during stress, his blood sugar rises and he just realizes his illness. These are the conditions that people call neurotic diabetes. Although the patient may regain normal blood sugar after stress, it should be noted that in most of these cases the patient has or will soon have diabetes. In these cases, too, diabetes must be treated, because there are all kinds of stress in everyday life, and these people often have high blood sugar and need to be treated. (Treatment of blood sugar in traditional medicine)

20 foods that are the enemy of diabetes

If you have diabetes, it is interesting to know that what you put in your mouth can cause your blood sugar to rise or fall.

Here are 20 foods that can help prevent high blood sugar.

Apple
Most nutritionists recommend that you include apples in your diet because apples are low in calories and high in fiber, which prevents hunger.
Apples are also the enemy of bad cholesterol and lower blood sugar.

Avocado
Avocados are rich in unsaturated monounsaturated fatty acids, which slow down digestion and prevent high blood sugar after eating.

Barley is an excellent food source for fiber. One of the properties of barley is helping to lose weight and control blood sugar. You can substitute barley for white rice to lower your blood sugar by about 70% after a meal and keep it constant for hours. Soluble barley fibers slow down digestion and cause the gradual absorption of sugar. (Treatment of blood sugar in traditional medicine)

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the vegetables
The solvent fiber in all vegetables can control high blood sugar.

Beef
You can choose low-fat portions of beef and make up a quarter of your plate at each meal. Nervous diabetes Getting enough protein will help you stay full longer and not lose muscle mass as you lose weight. In addition, protein helps increase metabolism.

Fruits with grains
Fruit fruits contain one or more seeds that are red or purple in color, such as grapes that contain a natural compound called anthocyanin. Researchers say that these colored seeds can lower blood sugar and stimulate insulin production in the body.

broccoli
Broccoli is rich in chromium, which plays an essential role in regulating blood sugar in the long run.

Carrots
One of the recommendations for people with diabetes is to include carrots in their diet because carrots are a natural source of beta-carotene, which can reduce the risk of diabetes and regulate blood sugar.

Chicken
Chicken breast meat has less fat than thighs or other parts. Our advice to you is not to eat chicken skin under any circumstances because of its high-fat content.

Some researchers believe

egg
Some researchers believe that eating one chicken egg a day does not raise your blood cholesterol and instead keeps you full for hours.

Fish
One of the leading causes of death in people with diabetes is cardiovascular disease. Eating fish once or twice a week can reduce this risk by at least 40%.
On the other hand, the fatty acids in fish reduce the risk of diabetes, insulin resistance, and inflammation, which are the main factors in cardiovascular disorders.

Flaxseed
Flaxseeds are rich in protein, fiber, good fats of the kind found in fish, and magnesium.
These substances regulate blood sugar and help cells absorb insulin.

Milk and yogurt
These are foods rich in protein and calcium and can help you lose weight. Of course, you know that you should use their low-fat type.
On the other hand, these substances destroy insulin resistance.

Walnut
Walnuts are high in fiber and protein and have a slow fuel that gradually turns into sugar.
On the other hand, it is rich in unsaturated monounsaturated fats, which are good for health.

Grains
All grains are rich in good fats, proteins, and fiber that can lower blood sugar and prevent Nervous diabetes cardiovascular disease.
In addition, these substances are natural sources of sterols that reduce blood lipids.

Ginger
Ginger is widely used in Chinese and Indian dishes. This aromatic plant has been used to fight diabetes. Ginger increases the body’s sensitivity to insulin and helps increase insulin secretion and is one of the most effective herbs in rapidly lowering blood sugar in traditional medicine.

Two heads
Oatmeal contains soluble fibers that are soluble in water and form a paste. Its consumption Nervous diabetes creates a sticky barrier between the digestive enzymes in the stomach and the starch molecules in the food. As a result, the digestive system retains food longer and sugars gradually enter the bloodstream.

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